Welcome to On Line Coaching
When we talk I might be sitting on my front porch taking notes on my ipad. The water is never far away.
I use zoom for all my video calls. It is a very secure system that keeps nosy lookers out of the feed. It is free and easy to use system on any computer, laptop, smart phone or ipad.
With the on line coaching is on online software program for assignments. It’s easy to use, helps keep track of progress and we can communicate between sessions. It speeds up the learning process.
Relationship - Life Coaching Sessions
- 1 TO 1 COACHING
- IN PERSON OR ON LINE
- PERSONALIZED COACHING
- INDEPTH INTERVIEW
- UNLIMITED EMAIL & TEXT
- 60 MIN SESSIONS
- ON LINE ASSIGNMENTS
How It Works
Many coaching programs are designed for 6 – 12 sessions with pre defined lessons. This one kind of coaching has a lot of value as it is focused on the outcomes of learning.
My approach is similar. Within the first session or on the free call we will review the goals and establish a plan.
Because we all learn a a different pace my typical view is to allow for the client to self direct and I lead toward the goals.
For more examples see TESTIMONIES.
These are real people with details changed for confidentiality.
Contact me here for more information
Here are some very specific tools and areas of development
CLA – Career Life Assessment: full review of career path and future focus. This training covers the historical patterns, familial, and current life situation. Dreams and Goals are achieved by being aware of the trends and hinderance. This is two sessions of training and can be part of the current package or added to the package for an additional two-session charge.
MT – Meditation Training: intense meditation training typically two sessions with ongoing reviews. Learning includes breathing technics, body posture, and mindfulness technics. Additional material is suggested for purchase. This two sessions of training and can be part of the current package or added to the package for an additional two-session charge.
MRT – Morning Routine Training: Create a morning routine that is flexible, and that works long term. The value of a morning routine can’t be understated. ALL successful individuals have a morning routine. This assessment training is intense and included follow up to allow for adjustments. Journaling, Meditation, and Exercise are three components. This two sessions of training and can be part of the current package or added to the package for an additional two-session charge.
LEG – Life Enrichment Goal setting: understanding the importance of every area of life enhancement and setting life goals for each. Up to 12 different areas are focused on, witch each one having a purpose. Moving intentionally toward these areas brings about a fullness and wholeness in life that many do not experience. This is a minimum of 10 sessions of training and can be part of the current package or added to the package for an additional session charge.
LPA – Life partner Assessment: an intense review of life and how to find that life partner. This training covers assessing current lifestyle, perfect fit, and unrealistic expectations. It also includes a focus on changing behavior and awareness of beliefs that hinder finding a partner. This two sessions of training and can be part of the current package or added to the package for an additional two-session charge.
SWA – Spiritual Walk Alignment: learning how to use your God walk or spiritual being to live life more abundantly. Our spiritual walk is unique to each of us. How to connect within alignment with our values and choices is a powerful skill. Faith comes in all kinds of ways. This learning is how to bring confidence into your life in a more tangible way. This two sessions of training and can be part of the current package or added to the package for an additional two-session charge.
TB – Team Buiding: We hear a lot about team building, and sometimes the effectiveness is challenged by activities instead of conversation. Teams that work well together TALK WELL to each other. Providing an atmosphere where everyone can get along is real TEAM BUILDING. This includes emotional regulation, expression with clarity, effective direct communication.
LC –Listening Class: How to listen and engage in conversation is a lost art. If you are in sales, management, HR, have employees, are a parent (yes, this works for parenting), have a strong understanding of how to get someone to do what you want is always directly related to listening. The Power Of Listening transforms and deepens relationships, affects employee retention, builds solidarity between fellow employees, and removes the boundary between owner, manager, and worker.